Hi Fellow Learner

Ever wondered what the formula for happiness is?

Well your wait is over.

A team of Scientists were commissioned with the task of discovering the happiness formula. After compiling their research they came up with the following equation for happiness:

H = S + C + V

The interesting part of this equation was the percentage breakdown of the individual units. They found them to be as follows:

Next time you are looking to make yourself happier be sure to focus the right amount of energy on the right area.

The majority of your time needs to be spent feeling the feelings, creating the new 'foods' for your cells through activities like visualisation, meditating or contemplating.

No matter how much you change your conditions of living by buying new clothes, TV's, shoes, cars, stereo's, watches etc it will only ever be 10% of your actual happiness. Plus the happiness from shopping has been shown to only last between 1-3 days. The number one way human beings use for gaining happiness on this planet across all countries is shopping due to marketing and media however unfortunately this type of happiness is only temporary.

Think about that for a moment and ask yourself, "how much time do I actually dedicate to increasing my conditions of living?"

As you begin to realise how little an effect it actually has on your happiness you may find now is a good time to re-write some of your goals!

Ask yourself the question: "When something happens to me during the day what meaning do I give to it (empowering or not) and what type of voluntary choice or action do I take as a result?"

So there you have it some practical uses for the Happiness Equation.

I will be the MC and one of the 4 speakers at Wealth From Business. So if you want to grow your business or start one, come along!

Sydney: Saturday May 15th at Bayview Boulevard, 90 William St
Brisbane: Saturday May 22nd at Mercure Brisbane, 85 North Quay

With gratitude

Benjamin Harvey
Director of Change