Setting an intention is a powerful process that can be used for anything from smoking cessation to weight loss to financial abundance.
The process is so effective because it raises whatever is written on the card to become your highest value for the day. What you value most is stored in a hierarchy within your unconscious mind. Whatever is highest on your hierarchy of values, you tend to manifest effortlessly. Whatever results you have showing up in your life at the moment are a direct result of the questions you ask yourself and the values you hold deep inside.
If you have ever wondered why you do not have a Ferrari in the driveway and your next door neighbour does it is because they most likely value is investing money and wealth creation more than you do.
Whereas your highest value may be friendship so you easily seem to make friends and keep long term friends while your neighbour with the Ferrari has may not have any due to the fact that friends are not high on their values system.
The intention card simply shifts the information contained on it to the highest value for today. This means you will find it easy to manifest and find new strategies for increasing the results in this area.
How to set an intention
Find a piece of thick card or paper and write the words of your intention or the values of someone you would like to embody or key words for transforming any area of your life. i.e. "Opening new relationships is fun!" and a smiley face on it. On the back write your driving question.
Front: Expand My Network (Your intention or value or desire)
Back: How many ways can I continue expanding my network with valuable contacts today? (Your action question)
- Fold the card in half with the intention on the inside. Place it in your pocket.
- Anytime you think about the card, touch it or get changed take it out of your pocket and take a few deep breaths in through the nose and out through the mouth.
- Then read both sides of the card out loud.
- Close your eyes and imagine what the card means to you and feel the feelings of being, doing or having what is written on the card. Pay attention to the answers you receive from the driving question.
- Keep this in your pocket for up to 30 days.
"Difficulties indeed sometimes arise; but common sense and honest intentions will generally steer through them."
- Thomas Jefferson
With cigarette smokers for example you can put on one side "fresh air "and on the other side "how many ways can I continue to breathe fresh air today? " With health and fitness place "healthy eating" on the front and "how can I continue to enjoy even more healthy food today?" on the back.
It is a simple technique that gets amazing results.
With gratitude
Benjamin J Harvey
Director of Change
